It’s funny how we know what works and what doesn’t; usually after trial and error. We know what we ought to do that works, but somehow resist always doing what works, as though another way might be better.
- Skipping a workout
- Having another drink
- Watching the next episode
- Eating a second scoop
They all get rationalized as though our gratification is increased by choosing this path. We learn how untrue that reality was after the fact; sometimes immediately after the fact; sometimes while actually doing what we’ve allowed ourselves to do (or not do).
Knowing what works and doing what works are usually casually observed. Until we actually want what works do we begin to bridge the gap between “have to” and “get to” and enjoying both the process of doing and its fruits.
When you want it badly enough, the doing becomes easier. Success must follow. Period.
Describe your “what.” Match it with your “why.” You’ll be on the right track.